TriJim SportsCare - Massage Therapy and Sports Injury Rehabilitation

Working with TriJim SportsCare enables you to make the most of your sporting health!

Sports massage uses a combination of deep tissue and other massage techniques to aid in the maintenance and rehabilitation of soft tissue structures; muscles, tendons and ligaments. It has many benefits for both the sports AND non sports person.

Used to:

• ease away pains and tension,
• encourage healthy blood circulation
• improve flexibility and joint mobility
• relax and invigorate your body and mind

Sport Specific Bodywork – Pre event - Muscle and mental invigoration / Post event - Waste removal, muscle lengthening and tone improvement.

Focusing on Sports Related Injuries:

• Injury assessment
• Return to strength programs - post care advice offered for all common injuries.
• Core Strengthening - 1 to 1 demos to encourage good technique and overcome common injuries.

TriJim SportsCare is currently available in several locations:

• Run Oxford, Little Clarendon Street, Oxford
• EG Health and Fitness Studio – Weybridge, Surrey
• Mobile/Home visits also available – please call for availability.

Costs:

SPORT MASSAGE Individual treatment
60min £48.00
45min £36.00
30min £30.00
Course of 5 - 60min £200.00

Are you a member of a club? Other offers/discounts may apply – contact me for further information

Contact Jim McConnel on 07890 098 086 or email massage@trijim.co.uk for further information.